Therapy for Grief & Loss
"The pain of grief is just as much a part of life as the joy of love; it is, perhaps, the price we pay for love, the cost of commitment."
-Dr Colin Murray Parkes
Storytelling
Grieving involves storytelling. It is about sharing the story of love, sorrow, happiness, and pain. I gently hold space as clients describe the relationships that have shaped them.
Understanding
Navigating loss is overwhelming, uncomfortable, and non-linear. With experience walking clients through the grieving process, I help by providing education on what to expect on your grieving journey.
Processing
Grief impacts us physically, cognitively, emotionally, socially, and spiritually. Together we will process the layers of grief. With thoughtful questions, I will assist you in moving through your pain.
Healing
When ready, I will support you as you adjust to life after loss. I have experience working with clients as they find a balance between remembrance and learning to live a rich and meaningful life.